Grace heart Julia therapeutic counselling
恩典之心-与JULIA的心理咨询
Call/Whatsapp: 7789268198
Email： gexuan5100@hotmail.com
Office location in person:
South Surrey(3times in a week)
Or Richmond/Vancouver or Lanley
( 1-2times in a week counselling in either of these cities)
Text to Julia to find exact address
Grace heart Julia therapeutic counselling
恩典之心-与JULIA的心理咨询
Meet Julia Xu
I am a Registered Therapeutic Counsellor specializing in anxiety, OCD, depression, trauma healing, and marriage restoration. I support individuals, couples, children, and teens through a compassionate, faith-informed counselling approach.
Using therapeutic tools such as IFS, CBT, EFT, and creative art, drama, and play-based methods, I provide a safe and caring space where clients can feel heard, seen, and gently supported. My goal is to help each person discover their given inner strength, find healing from past pain, and build practical tools for daily life, emotional peace, and healthier relationships.
I believe healing is possible through grace, truth, and compassionate support. You do not have to walk through your struggles alone.
When your heart feels weary,
may grace meet you gently.
When hope feels distant,
may light begin to rise again.
Here, you are seen, heard, and held with care.
- Registered Therapeutic Counsellor (RTC)
- Master’s degree in education
- CBT, IFS, EFT, Certified drama therapy training certificate
- Play Therapy Training Program
- Couples therapy training certificate
- OCD Training Program
我是一名注册治疗辅导师，专注于焦虑、强迫症（OCD）、抑郁、创伤疗愈与婚姻关系修复。我以温暖、专业并结合信仰价值的方式，支持个人、夫妻、儿童与青少年走过生命中的挑战。
在辅导中，我结合 IFS、CBT、EFT，以及艺术、戏剧和游戏等创造性治疗工具，提供一个安全、被接纳的空间，让来访者感到被聆听、被看见，并逐步发现内在被赋予的力量，建立情绪平安与健康关系。
我相信，疗愈是可能的。你不需要独自走过挣扎。
在这里，你会被看见、被聆听，也被温柔守护。
Nurture your mind. Renew your life.
Professional counseling for anxiety, OCD, and relationship healing. New clients are welcome to schedule a free 15-minute consultation to ensure a supportive fit.
I am here with you, for you. This space is only for you. You deserve having
someone hear your story, build your healing, discover deeper.
深耕内心宁静，重建生命活力。
专业处理焦虑、强迫症与关系修复。
新客户可预约15分钟免费专业评估。
咨询Julia，开启愈合之旅。
我在这里，陪着你，也为你而在。
这里是只属于你的安全空间。
你值得被认真倾听，被陪伴，治愈。
Professional Clinical Care for Your Wellbeing 守护身心的专业关怀之旅
Anxiety, OCD & Depression Management 焦虑、强迫症与抑郁
I offer a compassionate space to help you manage anxiety, OCD, and depression using proven methods like CBT and ERP. By blending clinical skills with deep emotional care, I support you in breaking free from intrusive thoughts and low moods to reclaim a life of purpose and peace. 在这里，严谨的临床技术与关怀之心相伴。Julia运用CBT与ERP等专业疗法，为您提供温暖的心理支持。我们一起梳理纷杂的思绪，打破强迫的循环，让您在宁静安全的氛围中，找回生活的掌控力与久违的舒心，勇敢迈向充满希望的明天。
Marriage, Family & Relationship Repair 婚姻,家庭与亲密关系
Restore harmony in your relationship through a gentle, evidence-based therapeutic journey. We begin by creating a secure space to explore your unique dynamics and identify conflict cycles. I will guide you through practical communication tools to soften tensions and help you rediscover the safety of your bond. Our focus is to rebuild trust, deepen emotional intimacy, and establish a sustainable plan for long-term relational wellness. Julia 诚挚地邀请您与伴侣步入这片疗愈空间。通过系统的临床评估，我们将一同探索纠缠的矛盾信号，学习温柔沟通的技巧。我会用专业的临床经验和耐心的倾听，协助您重建破损的信任，修复深度情感纽带，让家重新成为彼此最安心的港湾。期待为您开启一段走向和谐的新旅程。
Art, drama, and play therapy to help kids feel seen and safe. 融合艺术、戏剧与游戏治疗，用爱与专业呵护孩子纯真的世界。
Children, Teens, Young Adults
Every child deserves to feel heard and supported through life’s ups and downs. I provide a gentle and creative space for kids and teens navigating anxiety, school pressure, or emotional challenges. Using age-appropriate play, art, and drama therapy, I help young clients develop emotional tools and confidence within a safe, professional setting. 每一个孩子的心声都值得被温柔倾听。Julia为正面对焦虑或学业挑战的青少年，提供一个充满创意与包容的避风港。通过专业的游戏、艺术及戏剧疗法，我将以一颗赤诚的心协助孩子们在轻松有趣的互动中释放压力，培养面对困难的勇气与智慧，守护他们快乐如初。
Children’s Play Therapy 儿童创意游戏治疗
I utilize structured play therapy, art-based interventions, and drama techniques to provide children with a non-verbal outlet for complex emotions. This multidimensional approach helps young clients build essential emotional regulation skills and process pressure stemming from family dynamics or school environments in a clinical yet nurturing setting. 我将系统性的游戏、艺术与戏剧技术转化为孩子们能理解的语言，为他们提供一个表达情绪的安全出口。在这一份专业且温暖的临床陪伴中，Julia协助您的孩子学会调节情绪，化解生活中的压力，让他们在关爱与技能的支持下，建立起自信的人格基石。
Therapeutic Art & Creative Recovery 艺术疗法与心灵创意修复
I utilize structured creative processes, including drawing, painting, collage, and simple drama-based exercises, to help you externalize complex emotions and gain insight into deep-seated patterns. This therapeutic approach allows you to gently re-author your personal story in a professional and safe environment. No previous artistic skill is required, as our focus remains entirely on emotional healing and achieving mental clarity through creative expression. 无需任何艺术功底，只需带着您的故事而来。Julia将运用绘画、拼贴与基础戏剧等系统性创意过程，引导您在色彩与动作中释放积压的情感。在专业且宁静的仪式感中，我们一起洞察内心深处的逻辑，修复伤痛，重写生命的故事。诚挚邀请您尝试这种温和的表达，去发现内在未曾察觉的力量。
Trauma Recovery & Emotional Renewal 创伤修复与内在生命的更新
I help clients process deep-seated trauma and family-of-origin wounds using evidence-based, trauma-informed approaches. By integrating parts work (IFS), emotion-focused tools, and body-based regulation skills, we work to rebuild felt safety, restore daily functioning, and find new meaning. 借助IFS内在家庭系统与情绪聚焦疗法，Julia 运用严谨的创伤知情技术，陪您轻触原生家庭遗留的伤痕。我不仅提供专业的临床指导，更愿用一颗赤诚的心守护您的脆弱，助您在安全感中重建生活的常态，让过去的阴霾转化为此时此刻的内在平安机能。
Uninsured clients may receive a 6% fee reduction, applied manually after booking. 未投保客户可享受 6% 咨询费用减免（由 Julia 在预约后手动为您调整）。
Why Clients Come
Navigating difficult life transitions and finding clinical clarity in the process.
Finding balance after past challenges in a safe, compassionate, trusting space.
Strengthening relationships and fostering deeper, more authentic emotional connections.
Managing persistent stress, anxiety, and the weight of emotional exhaustion.
Your inner capacity is stronger than your circumstances.
I am here to walk with you toward stability, balance,and resilience. From:Julia
Reclaiming a sense of hope and resilience through a personal journey of change.
Explore my work
My clients’ stories of change are a meaningful reflection of the growth, healing, and peace that can become possible through the counselling journey. If you want to discover, please contact Julia through whatsapp or text
7789268198.
All stories shared here are presented with care and respect for client confidentiality. Real names and identifying details will not be disclosed, and each client’s privacy will be carefully protected.
联系JULIA 了解“客户改变真实故事”：
Call/whatsapp/text Julia 7789268198
客户在辅导过程中的改变故事，见证了人在疗愈旅程中可以经历的成长、修复与内心平安。
所有在这里分享的故事，都会以尊重和保护客户隐私为前提。不会公开客户的真实姓名或任何可识别身份的信息，并保护每一位客户的隐私与安全。
“Julia has a remarkable way of making you feel completely seen. Her approach is a beautiful blend of deep professional insight and genuinely warm empathy.”
Discover a journey with Julia where heavy emotions shift into steady peace, tangled thoughts find clinical clarity, and hesitant behaviors transform into confident, resilient actions.
Within this warm, professional space, you will experience the deep healing of mind and spirit, moving from trauma and anxiety toward a life of harmony and renewed connection.
在与Julia的咨询中，您将经历从沉重情绪到内心平静的蜕变，让杂乱的思绪回归清晰，让停滞的行为转化为坚定的力量。
在专业、温情的支持下，协助您通过深层心理修复，告别焦虑与创伤，重塑充满活力的身心健康与和谐的关系。
My Evidence-Based Approach
Empathy
A safe, non-judgmental space where your feelings are met with deep understanding and gentle validation of your experience.
Growth
Nurturing personal transformation and relational renewal, helping you navigate life's challenges with newfound resilience and hope.
Connection
Strengthening the bonds of relationship and family, fostering a profound sense of reconnection, belonging, and emotional peace.
“Julia provided a space of profound safety and warmth. Through her gentle guidance, I found the strength to renew relationships I thought were lost.”
— Sarah M.
“A truly transformative experience. Julia holds a space that is both compassionate and deeply insightful, helping you navigate life’s shifts with ease.”
— Michael R.